What I learned from Stonyfield and giveaway!

Im trying to make some healthy changes in our family. I'm slowly integrating organic products and trying to change our eating habits. Last week Stonyfield invited bloggers to a special evening out to learn about healthy eating and the amazing benefits of yogurt.

I love yogurt and have recently become hooked on Greek Yogurt. It is creamier, more satisfying and in my opinion it is much tastier than regular yogurt. We learned about the benefits of yogurt and in particular the benefits of Oikos Organic Greek Yogurt. We were also able to try some amazing entrees, appetizers and even some delish dessert and  all were  made with Greek Yogurt. I learned that we can easily substitute Greek Yogurt for mayonnaise, sour cream and so much more. The dishes were out of this world and so tasty! I'm making chicken salad tomorrow and plan on using Oikos Greek Yogurt instead of mayonaise.

I also learned that there are only a few true Greek Yogurts on the market. There are plenty of Greek Style or Greek Inspired Yogurts but one a few are true Greek Yogurt.  Do you know how to tell if it is authentic Greek Yogurt? Grab a spoonful and hold it upside down. If it stays and doesn't move, it is authentic.  Stonyfield's Oikos Greek Yogurt is 100% authentic and certified organic.

Ready to try out some Stonyfield Greek Yogurt? Enter to win a goodie bag from Stonyfield. All you have to do is leave a comment and you will be entered to win a gift bag. Contest ends on Sun, October 3rd at 11:59pm. Winner will be selected at random. Good Luck!